No two classes are ever the same. Some days are sweaty and other days are simply turning inwards with a slow paced class. Yoga is not a work-out but a work-in.

I believe that Yoga is not limited to what I teach you on the mat, but how you lead your lives beyond that too. Live Simply, Balanced and Authentically- is the cornerstone of the philosophy I live by. Understanding one’s needs and reducing one’s wants is the key to a balanced mind. Making peace with our bodies, minds and the world will ultimately help us find liberation.

I hope to be an inspiration to you on your own personal Yoga journey and help deepen your practice and ability. I am here to empower and give you the tools necessary for radical self-growth and happiness.

My endeavor is to help you find your true nature and your purpose here and live it. Anyone who walks in through the doors of YogAmoreShala is looked after from the moment they enter. No matter your age or fitness level, my aim is to inspire ease, confidence and a sense of possibility that lasts long after you roll up your mat.

MEDITATION CLASSES

We are thrilled to announce the start of our bi-weekly meditation classes at YogAmoreShala! Our studio is known for offering exceptional yoga classes that promote physical, mental, and spiritual wellness, and we believe that meditation is a natural extension of our holistic approach to health.

Led by Hugo, our meditation classes are designed to help you quiet your mind, reduce stress, and cultivate inner peace. Whether you are new to meditation or have been practicing for years, our classes will provide you with the guidance and support you need to deepen your practice and unlock its full potential.

In addition to our regular yoga classes, our meditation classes will help you build a strong foundation of mindfulness and self-awareness, which can improve your relationships, boost your productivity, and enhance your overall quality of life.

We invite you to join us on this journey of self-discovery and transformation. Sign up for our bi-weekly meditation classes today and experience the power of inner stillness and peace.

These meditation classes will have a slight blend of breathing techniques, chanting and primarily working with a meditation technique. Each month we will explore 1 or at most 2 different meditation techniques.

The intent of offering these classes twice weekly is that, students will develop their own regular personal meditation practice at home. This will be highly encouraged and expected.

For current students enrolled in our Monthly Yoga classes, 2 complimentary Meditation Classes per month will be offered to them. If they sign up for monthly meditation classes too, then they just need to pay an additional Rs. 2000 per month.

ps- The Classes are primarily instructed in English.

Please visit our social media accounts & google to access pictures & videos from our group classes. Our Physical Yoga Shala is located in Chandigarh.