YogAmoreShala
Know Yoga

What is Yoga?

The word YOGA, from the Sanskrit word ‘Yuj’, means to yoke or bind and is often interpreted as ‘UNION’ or a method of discipline. A male who practices Yoga is called a ‘Yogi’, a female practitioner, a ‘Yogini’.

There are four main paths of Yoga…….

What is Yoga
Peace

Benefits of Yoga

If you’re a passionate yoga practitioner, you’ve probably noticed some yoga benefits—maybe you’re sleeping better or getting fewer colds or just feeling more relaxed and at ease. But if you’ve ever tried telling a newbie about the Benefits of Yoga,  you might find that explanations like……

New to Yoga?

If you are new to Yoga do not panic, you don’t have to be super flexible or extra strong in order to start your practice. Each of us is unique and so is the yoga practice, all you need to bring with you to class is a fun-loving attitude and smiles on your face! The studio provides mats (Get Yours, if you have one), water and changing rooms for our valued yogis. Dress comfortably and preferably wear something in which…….

New to Yoga (1)
MEDITATION (1)

Meditation

What is Meditation / Dhyana?

Meditation is a word that has come to be used loosely and inaccurately in the modern world. That is why there is so much confusion about how to practice it. Some people use the word meditate when they mean thinking or contemplating; others use it to refer to daydreaming or fantasizing. However, Meditation (dhyana) is not any of these…..

QNA

If you are new to Yoga do not panic, you don’t have to be super flexible or extra strong in order to start your practice. Each of us is unique and so is the yoga practice, all you need to bring with you to class is a fun-loving attitude and smiles on your face! The studio provides mats (Get Yours, if you have one), water and changing rooms for our valued yogis. Dress comfortably and preferably wear something in which…….

QNA

Contact

YogAmoreShala, Kansal Enclave
Sector 1 Chandigarh 
India 160001

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