Yoga Privates
A one-on-one Private Yoga session with me is the perfect way to take your Yoga practice to the next level. Whether you are a beginner with many questions, a seasoned veteran looking to refine your practice or just someone who wants individually tailored expert advice, a Private Yoga lesson is immensely helpful. Sometimes we just need a little more attention and care and a Private Yoga session offers you a means to deal with specific personal needs, questions or injuries. Lasting for an hour, Private Yoga lessons are a powerful tool that allows you to see deeper insights, go deeper into your practice and relieve stress from a long day.
STUDENT’S BOOK PRIVATE LESSONS FOR A VARIETY OF INTENTIONS, SUCH AS:
- Grasping the basics of yoga (3+ sessions recommended)
- Tailoring their practice to benefit a sport or profession outside of the studio, such as improving golf swing or complementing triathlon training
- Counselling and Life Coaching
- Working to release emotional upheavals & past traumas
- Overcoming anxiety, depression and developing Self Confidence
- Learning different Breathing/ Pranayama practices
- Learning & practicing Mindfulness & Meditation practices
- Osho Active Meditations
- Working with personal and/ or partner intimacy issues
- Working to break Addictions or addictive patterns
- Learning to modify a practice while healing from injury
- Yoga Therapy
- Learning to do ShatKarma, like Jala Neti, Laghoo Shankhaprakshalana (LSP), Vaman Dhauti
- Weight-loss and Lifestyle changes
- Pre & Post Natal Yoga
- Developing confidence to practice in group setting
- Learn to adapt poses for your needs & work through obstacles in specific poses you find difficult
- Gain insight into your unique structural issues through hands-on adjustments and personal feedback
- Receiving one-on-one attention in a private space
- Develop an individualised personal practice with professional guidance
Private Yoga sessions are scheduled at our studio and are taught in a friendly, simple and professional manner.
Sessions are also offered LIVE ONLINE, where you may learn & practice from the comfort of your Home.
24hrs Cancellation Policy for all Private Yoga lessons. Full refund if cancellation received with 24 hours notice, half payment required thereafter.
Energy Exchange:
Rs. 2000 for an hour session.
Special 8 sessions price of Rs. 15000; (and for longer commitment in Multiples of 8 sessions) to be used within 30 days.
For Limited Time Only, Special Online Personal Hour Session price of Rs. 1500.
The above mentioned price is for 1 person only. Any subsequent addition of a person to a 1 on 1 session will be charged additionally at Rs. 500 per person. All Private Yoga lessons are based on availability and all prices are subject to change.
*The above mentioned Prices are for Indian Citizens Only.
** Foreign Nationals & NRI Please inquire for your Individual Tailored Price…
Quick Links
Contact
yogamoreshala@gmail.com
+91 98154 72323
YogAmoreShala, Kansal Enclave
Sector 1 Chandigarh
India 160001
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