Who We Are ?
Namaste! I am Hugo- Founder of YogAmoreShala.
In my consciousness, my spiritual journey started many years ago in Auroville where I went seeking a break from my fast-paced life, similar to what many of you might be seeking now. This set me on a long journey of self-exploration and a pursuit of mindfulness.
However, I think it was fated since the day I was born, my grandfather, who I was very close to and imbibed a lot from, had one look at me and christened me ‘Bhikshu’- (Hindi for ‘monk’).
Over the years, I read many books, attended various courses, programs, festivals and retreats to delve deeper into myself and the purpose of this existence and have now dedicated my life to teaching the tools and techniques I learnt to whoever is ready to open up their heart and mind to it.
What We Offer ?
Yoga Retreats
At our Retreats, we whisk you away to carefully curated locations, away from tourists and ....
Weekend Workshops
At Our Weekend Workshops: We explore many forms of meditative practices such as ....
Yoga Shala
At Our Yoga Shala: we offer Yoga and Meditation classes 4 days a week where we practice....
Life Coaching
One on one sessions on lifestyle, healing yourself through Yoga.....
Why Choose Us ?
- My personal belief for my practice is to blend various styles of Yoga and meditative philosophies/techniques to get the best out of all the worlds. The result is an exciting and engaging array of workshops and sessions that people leading contemporary lives can relate to and benefit from.
- I also believe in enjoying life to its fullest and the idea through these retreats is to help the participants steal and cherish some fun times.
- If you are someone who wants to expand their horizons by being open to new concepts and experiences, I can guarantee our retreats are going to live up to your expectations.
Yoga Retreat
Sample Testimonial 1
Hugo is a great Yoga teacher and is very patient with his students.
My heartfelt gratitude to Hugo for helping me strengthen my Yoga and meditation practice. I shall look forward to many more learning experiences with Yog Amore.
Blog Structure
Meditation Dhyana
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Have you ever received the magical advice of taking deep breaths and closing your eyes while you are in a fit of rage? Well, it is safe to say that most of us have!
Healing powers of your breath
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Can you recollect breathing rapidly when you saw something you’re afraid of? Or, do you remember breathing calmly to the sound of the ocean waves and being cradled to a gentle sleep?
Essential Yoga Equipment for Beginners
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How much time do you devote to taking care of yourself in a day? Considering our cramped schedules and unhealthy lifestyles, most people would say nothing more than thirty minutes
Exploring the science of Yoga
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In a world that is obsessed with the hustle culture and consumed with the virtual world, adopting and maintaining a healthy lifestyle becomes increasingly important.
Reversing age with Yoga
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Undoubtedly, the most cherished ornament of the Indian pot of treasures is Yoga. The eternal shine of this ornament can be seen from every part of the world. Even the West is now fascinated by the art and science of healthy living powered by Yoga.
What is Yoga?
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The word YOGA, from the Sanskrit word ‘Yuj’, means to yoke or bind and is often interpreted as ‘UNION’ or a method of discipline. A male who practices Yoga is called a ‘Yogi’, a female practitioner, a ‘Yogini’.
Benefits is Yoga?
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If you’re a passionate yoga practitioner, you’ve probably noticed some yoga benefits—maybe you’re sleeping better or getting fewer colds or just feeling more relaxed and at ease.
New to Yoga?
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If you are new to Yoga do not panic, you don’t have to be super flexible or extra strong in order to start your practice. Each of us is unique and so is the yoga practice, all you need to bring with you to class is a fun-loving attitude and smiles on your face!
Meditation
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Meditation is a word that has come to be used loosely and inaccurately in the modern world. That is why there is so much confusion about how to practice it.
What people Say !!
Testimonials
