Day 7 – Saturday June 8th

Reflection and Closure

Morning

• Yoga and Breathwork: Start the day with a gentle yoga and breathwork session to center yourself.
• Sharing Circle: Reflect on your journey and share your thoughts and feelings with the group.
• Russian Banya: Cleanse and rejuvenate your body with a traditional Russian banya experience.

Lunch Break

Afternoon

• • Journaling: Reflect on your experiences and insights from the retreat.
  • Integration Sharing Circle: Share your final thoughts and insights with the group.
  • Closing Ceremony: Bid farewell to your fellow retreaters and celebrate the growth and transformation you’ve experienced.