Dance is synonymous with Prayer, a demonstration of reverence. Dance is a doorway to the soul or spirit within and if you dance into the state of ecstatic trance you will connect completely to the healing powers of Spirit. Trance Dance is pure ecstatic energy. Trance Dance is the vehicle by which you become that energy and that’s what makes it remarkable. At the level of Spirit, anything is possible. Trance Dance is meditation in motion, the vehicle that takes you from outward to go deep within to explore and be an active participant in that exploration. We use the body as an instrument of the Divine, and we engage in the exploration of our feelings and emotions, aided by music and the breath.