anahata breath
BREATHWORK FACILITATOR TRAINING
Breathe Deep, Heal Fully, Lead Boldly – Your Journey to Becoming a Certified Breathwork Facilitator Starts Here.
BHAGSU / DHARAMKOT (Dharamshala), Himachal.
May 30th - June 9th, 2025
EARLY BIRD OFFER CLOSES May 6th!
Step Into Your Calling: Become a Trauma-Informed Breathwork Facilitator
This 10-day Breathwork Facilitator Training immersion is more than just a training—it’s a transformative journey to deepen your relationship with your breath, your body, and your ability to hold space for others. Whether you’re beginning your path as a space holder or seeking to integrate breathwork and therapeutic tools into your healing toolkit, this program offers the tools, wisdom, and lived experience to support your growth from the inside out.
You’ll walk away with more than a certificate—you’ll carry within you the capacity to listen deeply, respond compassionately, and show up more grounded in all your relationships. Whether or not you plan to guide breathwork professionally, this journey will shape you into a more present, attuned, and heart-centered human being.
Close your eyes for a moment...
Imagine the crisp mountain air of Dharamshala filling your lungs as the rising sun warms your skin. The hum of silence holds you as you lie on your mat, breath flowing, heart opening, body softening. Around you, a circle of souls—just like you—bravely shedding old skins and stepping into their power. Laughter echoes during movement warm-ups. Tears flow freely in safe spaces. The steady beat of a drum guides your breath. You feel seen, supported, empowered. And you know, deep in your bones, that you’re exactly where you’re meant to be.
What to Expect
This is an intensive and heart-led journey designed to prepare you to become a confident, compassionate, and trauma-informed breathwork facilitator.
You will:
Learn the science and spirit of breathwork
Receive hands-on, personalized guidance from experienced facilitators
Dive deep into trauma theory, nervous system healing, and space holding
Explore functional, yogic, Wim Hof, circular connected and other breathwork styles
Facilitate real sessions—1-on-1 and in groups, short and long—supported every step of the way
Integrate powerful tools like bodywork, voice, ritual, and therapeutic coaching
Walk away with the confidence, clarity, and competence to guide others through healing breath journeys
Whether you’re a yoga teacher, therapist, coach, healer—or simply someone feeling called—this training will elevate your capacity to serve from a place of love, integrity, and embodied wisdom.
🕊️ Transformation begins with one deep breath.
Join us in the mountains for a training that will change your life—and the lives you’ll touch.
4 Layers of Progression in the Training
Our program is intentionally structured into 4 progressive layers, building your facilitation skills step by step.
Breathwork Science: Anatomy, biochemistry, functional breathing, yogic pranayama, reprogramming beliefs
Trauma Fundamentals: Nervous system, trauma foundations, polyvagal theory, releasing trauma through breath
Trauma-Informed Space Holding: Safety, consent, agency, regulation, trauma responses
Techniques: Wim Hof Basic, Wim Hof Power, yogic pranayama, 2-part breath, shamanic breath, box breathing, humming and more
Facilitation Skills: Contraindications, risks & benefits, ethics, guiding journeys
Language Tools: Intention setting, 5 senses reality, reframing, managing adverse events
Warm-ups: Yoga, movement, tantra, massage, clowning games, therapeutic tools
Bodywork Techniques: Science, elemental touch, assisted movement, resistance & sounding
Group Breathwork: Group dynamics, facilitation methodology, rituals, music selection
Integration Practices: Journaling, sharing circles, embodied processing
Trauma-Informed at the Core
With a psychologist and a counselor on the team, our training prepares you to safely guide clients—even those navigating trauma.Embodiment First
Daily yoga, bodywork, and movement practices from qualified teachers to keep you grounded, present, and in your body.Multiple Modalities & Touch-Based Facilitation
Learn how to work with sound, breath, touch, and movement to guide deeply somatic sessions.Holistic Process From Intention to Integration
Discover the art of setting powerful intentions and guiding your clients toward lasting transformation.Step-by-Step Learning
Our progressive structure gently builds your skills—from private sessions to couples and group facilitation.Personalized Support
3 core facilitators + 1 assistant (a graduate of the program) for a group of maximum only 20 students, allowing for highly personalized support.
Our 10 day-long intensive program will have the following structure:
- Day 1: Opening Ceremony, Breathwork from the Teachers, Trauma Theory and Therapeutic Tool Practice
- Day 2: Breathwork Theory, Breathwork Demonstration by the Teachers
- Day 3: Trauma & Coaching Theory, Breathwork 1-on-1 Facilitation in pair
- Day 4: Morning Break, Bodywork Theory, Breathwork 1-on-1 Facilitation in pair
- Day 5: Bodywork Practice, Therapeutic Tool Practice, Breathwork 1-on-1 Facilitation in pair
- Day 6: Bodywork Practice, Breathwork with Bodywork Demonstration by the Teachers, Breathwork 1-on-1 Facilitation in pair
- Day 7: Breathwork 1-on-1 Facilitation in pair with Bodywork / Group Facilitation in half group
- Day 8: Half-Day Break & Breathwork Group Facilitation (in half group)
- Day 9: Written Integration, Breathwork Couple Facilitation
- Day 10: Closing Ceremony with Integration Breathwork from the Teachers
8 AM Opening
Morning: Shorter breathwork, Yoga/bodywork, pranayama, theory / breathwork facilitation
2-Hour Lunch Break
Afternoon: Wake-up practice, theory, breathwork practice & Q&A
6 PM Closing
Feedback from students of our previous training
💚 The world needs more heart-led facilitators.
If you’re ready to serve from love, this is your sign.
Recent Graduates of the Facilitator Training Program | Goa | Feb 2025
Meet your Teachers
Dr. Hanuman
Breathwork Facilitator | Yoga Teacher | Massage Therapist | Musician
Dr. Hanuman is a highly respected expert in breathwork and plant medicine, known for their compassionate and authentic approach to healing. Specializing in trauma recovery, they guide participants through transformative journeys, helping them access deep insights and emotional release. Originally transitioning from a background in science with a phd in particle physics, Hanuman fully immersed themselves in the study of consciousness, blending influences from Yoga, Tantra, Buddhism, psychology, and shamanism. With global education, including training at the Bihar School of Yoga and Kopan Monastery, and mentorships under renowned figures like Wim Hof, Brian Kelly and Mike O’Meara, Hanuman spent three years in India mastering these practices. Their unique approach integrates diverse teachings to create profound healing experiences. In addition, Hanuman offers resilience coaching for the LGBTQ+ community, fostering strength and empowerment through their work.
Hugo
Breathwork Facilitator | Yoga & Meditation Teacher | Sacred Space Holder | Mentor
Hugo is a seasoned breathwork facilitator and yoga teacher with over a decade of experience, recognized for his nurturing and trauma-informed approach. He creates safe, supportive spaces for participants to explore their inner worlds through breathwork, yoga, meditation, and coaching. With a rich foundation in yoga and spiritual practices, Hugo has spent the past five years delving deeply into breathwork, leading workshops and retreats that integrate breath and energy work for profound transformation. His Sacred Breathwork Journeys tap into the universal Kundalini Energy to align and harmonize individual energies, resulting in powerful, life-changing experiences. Additionally, Hugo serves as a Lifestyle & Mindset Transformation Coach, helping others to shift their perspectives and step into their full potential.
Dhanishtaa
Breathwork Facilitator | Therapist | Intimacy Coach
Go find your salvation in tales untold.” This line, penned by Dhanishtaa, reflects her journey and philosophy as an intimacy coach. With a background in Psychology and training under Layla Martin and Anil Thomas, Dhanishtaa guides others in reconnecting with their sexuality and finding inner bliss. Her expertise in Gestalt Therapy, NLP, Archetypal Astrology, and Breathwork make her a versatile guide in intimacy and self-discovery.
Breathwork is at the core of her healing approach, informed by her own journey through childhood trauma. By integrating breathwork with NLP and Gestalt Therapy, she helps clients release trauma, guilt, and shame around sexuality. Her approach blends psychological insight with spiritual practices, empowering others to transform their lives and build deeper self-connections.
Richa (Assistant/ former student)
Breathwork Facilitator | Counselor
Richa is a trained Counselor, as well as a certified Breathwork facilitator.
She believes in the wisdom of the breath, the power of presence, and the magic of gentle transformation.
Her roots in India inform her grounded and intuitive approach to healing
https://www.youtube.com/watch?v=EWLFwmYAdCk
🌬️ Feel the Call?
Your breath is the bridge. Your healing is the gift. Your time is now.
- 10 days of teaching
- training manual
- Certification (upon successful completion)
- lunch
- 3 monthly (once a month) follow up group calls, after the training to ensure support & guidance
- accommodation
- breakfast and dinner
- transportation
- personal expences
Nurturing Retreat Venue in Bhagsu, Dharamshala
Himalayan Spiritual Center
Welcome to the Himalayan Spiritual Center – a sanctuary cradled in the mystical embrace of the Dhauladhar mountains, where the whispers of ancient wisdom meet the stillness of the present moment.
Nestled in the heart of Bhagsu, Dharamshala, this sacred space is a refuge for seekers, healers, and wanderers longing to reconnect with themselves and the divine. Surrounded by towering pine trees and the gentle rhythm of mountain streams, the center invites you to slow down, breathe deeper, and awaken to the aliveness within.
Fully equipped with plush mattresses, blankets, and all the supportive props you need, our spacious training hall ensures you drop into your breathwork journeys with comfort and ease. Large windows open up to a breathtaking view of untouched nature—offering a sense of vastness—while the space remains entirely private and protected for deep inner work.
Centrally located in Bhagsu and easily accessible, the Himalayan Spiritual Center offers the perfect balance between seclusion and convenience—making it an ideal home for your transformative breathwork journey.
I Am In and I want to Register!
Secure your place
May 30th - June 9th
Spots are limited, and registration closes on May 26th, 2025, or when full, whichever comes first. Please note that only Indian Credit Cards Payment are accepted on this website. Payments can also be made via GPay or UPI at +91-9815472323. Options for direct bank transfer, Transferwise, and Revolut are available upon request.
Now
Facilitator Training - Early Bird (Till May 7th)
Rs. 52,500
The full cost of the training is Rs. 59,500. Early Bird Offer of 52,500 till May 7th
Volunteer Discount Price - Early Bird (Till May 7th)
Rs. 42,500
We only have 2 volunteer slots for those in financial need, enabling attendance at Rs. 42,500 until May 7th or Rs. 46,500 after. Apply by May 13th.
Frequently Asked Questions
The best way to qualify for this training is to join our Breathwork Intensive Retreat happening on May 8th-15th at the same venue. Priority will be given to people who have joined this retreat or one of the previous editions. Details about the retreat are available here: https://www.yogamoreshala.com/himalayan-yoga-breathwork-retreat/ If you want to join the Facilitator Training but cannot join this retreat, please contact us to see if you qualifies.
We have space for only 4 volunteers at the Breathwork Facilitator Training, offering a unique opportunity to participate at a discounted rate in exchange for helping with setup, meal assistance, and other organizational tasks. You’ll still be able to fully immerse yourself in the training while contributing to its smooth operation.
Volunteer Rates for Breathwork Facilitator Training :
Early Bird Volunteer Price: ₹42,500 (must be paid in full by May 6th, 2025).
Full Volunteer Price: ₹46,500 (after May 6th, 2025).
Application Process:
To apply for a volunteer spot, please fill out the form below. Applications will be reviewed a few days before the end of the early bird.
To apply for Volunteer Discount Ticket, please fill out the form below:
https://forms.gle/E4j5ZE5QEkHngnss5
Venue:
Himalayan Spiritual Center
Bhagsu Nag, Dharamsala, India.
Location:
https://maps.app.goo.gl/9ts9K8ykv2S9BDAF6
How to Reach:
By Air: The nearest airport is Kangra Airport, also known as Gaggal Airport, located approximately 18 kilometers from Dharamsala. From the airport, you can hire a taxi or use a pre-booked shuttle service to reach Himalayan Spiritual Center.
By Train: Pathankot Railway Station is the nearest major railway station, located approximately 85 kilometers from Dharamsala. From Pathankot, you can either take a bus or hire a taxi to reach Dharamsala. Once in Dharamsala, you can proceed to Himalayan Spiritual Center.
By Bus: Dharamsala is well-connected by road to major cities in North India. Several state-run and private buses operate daily between Dharamsala and cities like Delhi, Chandigarh, and Amritsar.
Upon reaching Dharamsala, you can hire a taxi or take a local bus to reach Mcleodganj, and from there take a taxi/ auto to reach Bhagsu and from there 1 min walk to the venue.
Note: Please ensure to plan your travel in advance and allow sufficient time for any unforeseen delays. If you require further assistance or have any specific questions regarding transportation, feel free to contact us. We’re here to help make your journey to Bhagsu/ Dharamkot community a smooth and enjoyable experience.
This is a NON-Residential training, so accommodation arrangements are not included.
As this area is a haven for conscious spiritual travellers in the summer, there are ample clean budget guest houses/ homestay options all around walking distance. We are also happy to provide recommendations for nearby walking distance accommodations upon request.
June: Temperatures rise slightly, averaging between 23.5°C and 27.4°C, with nighttime lows around 18.8°C. While the days are warm, the evenings remain pleasant.
