5 Days Yoga & Wellness Retreat

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5 Days Yoga & Wellness Retreat 

@Mirage -Andretta (Himachal Pradesh)

September 26-30th 2018

The most perfect combination of holiday and yoga with good people and good music! Four nights yoga holiday, an all-inclusive package at the artist’s village Andretta (Himachal Pradesh). Treat yourself to a much-needed break from your daily grind and immerse yourself in a rejuvenating yoga and wellness holiday against the backdrop of the Himalayan Dhauladhar Ranges. This is a great opportunity to deepen your practice, learn to integrate the tools of mindfulness into your yoga practice, along with a rejuvenating, healthy, and fun holiday in a nurturing environment.

If you love yoga and are in need of a break but are not looking for a strict retreat, this is the perfect holiday for you, with an attention to detail so apparent you will feel the harmony the moment you arrive. Relax! Do what you love. Leave the rest to us! On the last evening, you will be treated to a magical musical evening to further soothe your senses and to bring your retreat to a harmonious close.

RETREAT HIGHLIGHTS

  • Silent mornings until breakfast
  • Morning yoga
  • Deactivation session after lunch
  • Evening relaxation session
  • Chanting session
  • Staying in restored traditional Himachali Mud houses
  • Glasshouse yoga studio
  • Smoothies/dips workshop
  • Daily refreshing juices & smoothies, fruits, salad
  • Infused water and herbal tea available all day
  • Hike in surrounding hills or jungle walks
  • One night of the bonfire
  • Cacao Ceremony & Ecstatic Dance
  • Journal and cloth bag to take home
  • Visit to temple, dip in the lake – day trip (Maa Vindhya Vasini Mandir, Palampur)
  • A short pottery session at Andretta Pottery
  • 1 personal session – either talk therapy or discussing yoga queries

Location

Andretta Artists Village: Andretta artists colony was started some 75 years ago by an Irish woman named Norah Richards, who acquired the land from the District Commissioner of Kangra in 1935. Norah Richards, a dramatist, and environmentalist lived in Andretta from the mid 30’s, through the time of partition until her death in 1971. She was a formidable and resourceful Irish woman, passionate about Shakespeare, who built an adobe house here in the English style. Andretta Pottery and Crafts Society in the village is a working art pottery making attractive earthenware with rangoli style slip designs. The pottery offers three-month classes for students. Also attached to the pottery is a Terracotta Museum. While the main collection in this museum is the work of local village potters from the neighboring parts, the museum also has a house collection of pottery from around the globe including several works from Mexico, England, and Holland. Sobha Singh Art Gallery in the village is a display of work by the famous painter of Sikh gurus, Sobha Singh, created over his three decades in Andretta. He was another of Norah’s artist friends that she brought together to share her dream.

The Mirage is a yoga retreat and heritage homestay in the foothills of the Dhauladhar Range. A New Zealander and his Indian companion’s vision, The Mirage is a multi-function residency hosting travelers and yoga groups. It is a cluster of traditional Himachali mud houses which have lovingly been restored to an inviting homestay and retreat with fully modern amenities. Set amongst dense foliage in the artist’s colony of Andretta, against a backdrop of jungle and bamboo groves of the Shivalik hills, the Mirage is a veritable museum of hand-picked Indian furniture and artifacts.

What You can look forward at Ayesha’s & Hugo’s Retreat: 

‘Union With Love’ – combining yoga with the power of love to encourage individuals to evolve into conscious, holistic and balanced beings. In our classes, we loves to combine creative sequencing, focus on alignment, a spirit of playfulness and a dose of inspiration to help you deepen your practice. Our intention is that you step off the mat feeling refreshed, nourished, and balanced. We are passionate about creativity, food, and living life in a wholesome and sustainable way. So be ready to spend your Yoga Holiday in an utter bliss, revitalising yourself, making new lifelong connections & indulging in some serious sumptuous Organic Gourmet Food…

Skill Level: Beginner & Intermediate

Yoga Styles: Iyengar based Hatha Flow. Yin & Restorative Yoga

4 days with instruction in English

The maximum participants in this group is 12

The Retreat Program:

26th September

  • Arrival
  • Evening Yoga Session

27th September

  • 06:30 Wake up
  • Hot Lemon honey water
  • 07:00 – 08:15 Yoga
  • 09:00 Breakfast
  • 11:00 – 12:00 Smoothie workshop
  • 13:30 Lunch
  • 14:30 Pottery session
  • 16:30 Refreshments
  • 18:30 – 20:00 Yoga and relaxation
  • 20:00 Dinner
  • Walking meditation

28th September

  • 06:30 Wake up
  • Hot Lemon honey water
  • 07:00 – 08:30 Yoga
  • 09:00 Breakfast
  • 10:00 Hike
  • 13:30 Lunch
  • 14:30 Deactivation
  • 16:30 Meditation and creativity
  • 18:30 – 20:00 Yoga and relaxation
  • 20:00 Dinner
  • Documentary night

29th September

  • 06:30 Wake up
  • Hot lemon honey water
  • Silent mornings until breakfast
  • 07:00 – 08:30 Yoga
  • 09:00 Breakfast
  • 11:00 Karma yoga – prep picnic lunch
  • 12:00 Visit to Baba and temple
  • 13:30 Lunch
  • Deactivate session
  • 18:30 – 20:30 yoga and relaxation
  • 20:00 Dinner
  • Post dinner readings and discussions of scriptures (Guru Granth Sahib/Bhagvad Gita/Buddhist Texts)

30th September

  • Departure Day
  • Morning yoga session, breakfast, and departure

Retreat Cost:

Rs.33, 000 (1 person, private room) for 5days/ 4 nights. Rs. 30,000 double occupancy shared room. Rs. 56,000 Special Couples Package double occupancy shared room.

We have single, double & twin rooms available. The rooms will be allotted on first come, first serve basis.

Availability: Check in: 26th September, 2018 // Check out: 30th September, 2018

To Book Your Spot for this Retreat – Please Register Below

Contact info:

Yog Amore:

Ayesha – +91-9877266362
Hugo – +91-9815472323

Facebook event Page:

Mirage:  +91 9805702026
mirageandretta@gmail.com

What’s Included:

Yoga + Meditation

4 nights accommodation

Breakfast, Lunch, Dinner and Snacks

Taxes

Excursions Included:

  • Pottery
  • Trip to Maa Vindhya Vaasini Temple, Palampur
  • Treks & Jungle Walks
  • Visit to Sobha Singh Art Gallery

Not Included:

Airport/Station transfers

To see pictures from our previous Retreat at The Mirage click here

Single Occupancy – Private Room

INR 33000
Sep 26-30th
SIGN UP NOW

Double Occupancy – Shared Room

INR 30000
Sep 26-30th
SIGN UP NOW

Couples’ Package

INR 56000
Sep 26-30th
SIGN UP NOW